About Brooke
Brooke Abella is a Counselor and Mental Health Life Coach providing compassionate, trauma-informed support for adults healing from abuse and complex trauma. She offers counseling, life coaching, and flexible support options — including Pocket Coaching, a video messaging-based format that allows clients to receive guidance and encouragement on the go.
Brooke’s education in counseling blends neuroscience with practical approaches to trauma, recognizing how past experiences impact the body, mind, and relationships. Through counseling and coaching, she helps clients understand their stories, rebuild a sense of safety, and take intentional steps toward healing, growth, and resilience.
Brooke’s education in counseling blends neuroscience with practical approaches to trauma, recognizing how past experiences impact the body, mind, and relationships. Through counseling and coaching, she helps clients understand their stories, rebuild a sense of safety, and take intentional steps toward healing, growth, and resilience.