At Quiet Waters Restoration, Brooke offers Counseling and Pocket Coaching, each designed to meet you where you are. Use this guide to see which option aligns with your needs.
Counseling
Pocket Coaching
What is it?
Counseling offers a safe, compassionate space to explore deep emotional challenges and navigate life’s difficult moments. It’s designed for those ready to work through trauma, build resilience, and heal from relational or emotional wounds.
What is it?
Pocket Coaching is a flexible, coaching-based service designed for ongoing encouragement, emotional support, and practical guidance. It’s ideal for those looking to build confidence, set boundaries, and stay grounded in everyday life, without the intensity of traditional therapy.
Who is it a good fit for? Those who:
- Are navigating deep trauma, abuse, or relational wounds
- Want to process difficult emotions with a counselor
- Desire trauma-informed therapy to build long-term healing and resilience
- Exploring complex mental health concerns
Who is it a good fit for? Those Who:
- Want extra support, encouragement, and accountability in everyday life
- Are looking to grow confidence, set boundaries, and build emotional resilience
- Prefer flexible, real-time check-ins through video messaging
- Are not seeking therapy for deep trauma, but want support for personal growth and practical life tools
If you’re unsure which option is right for you, schedule a 15-minute consultation with Brooke to discuss your goals and find the best fit.